Pilates Ball Register
Pilates is a natural choice when it comes to supplementary training for dancers. The principles of Pilates and Yoga are integral to dance training, as it brings the dancers attention to the importance of deep core support, pelvic alignment and full range of motion, allowing for fluid and controlled movement throughout the body. These disciplines lead to efficient, fluid, whole body movements that are essential principles of dance.
- June 25th - 27th (6:30 pm - 7:30 pm)
- Attire: Comfortable and breathable clothing.
- Shoes: None
1159 Shakopee Town Square • Shakopee, MN 55379